UNIQUELY F.I.T

(functional interval training)

UNLIMITED TRAINING, SCHEDULE TO SECURE YOUR SPOT (8PPL PER CLASS) 36HOURS IN ADVANCE

About UNIQUELY F.I.T

Uniquely F.I.T offers 45-minute workout sessions spit into intervals of cardiovascular and strength raining with heart rate monitors to trac intensity and maximize metabolic burn. Increase energy, get visible results and bun more calories, even after leaving the studio. 

For first time clients, please be sure to arrive 15 minutes before you're scheduled class.

AVAILABLE NOW

$125 Unlimited Training

*Free classes for first time visitors and local residents only. Certain restrictions apply. Contact studio for details.

Kids Uniquely Fit

Discounted Price for kids 10-17yrs Access to all the same classes and times

($85 Unlimited training)

 

Claim your free class below

 

 

UNIQUELY FIT Times!!! Unlimited Training

MONDAY, WEDNESDAY, FRIDAY

MORNING: 530AM,8am,845am 930AM,1015AM

EVENING: 545pm,645PM, MORE TO COME!

Tuesday Thursday

8am,845am 930AM,1015AM

5PM 545pm,645PM

HEART MONITORED TRAINING

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

COACH SUPPORT

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.